Complete Studio - Key Services
Injury Treatment & Recovery
Peri Menopause
Strength Training and Pro Metabolic Eating
Training & Nutrition Rolling Programme
A combination of 1:1s and personalised programs.
Menopause MOT
Mummy MOT
Musculo-Skeletal Physio
Physio Initial Assessment & Treatment
A 1hr detailed history taking, examination and treatment given
Physio - 2 Follow Up Treatments
Two 45 minute treatment sessions with Nikki
Physio - 4 Follow Up Treatments
Four 45 minute follow up treatment sessions.
Post Natal Recovery Course
Pregnancy Physio
Prehab to Rehab
Prehab To Rehab Initial Session
The beginning of your prehab to rehab journey
Prehab To Rehab
4 bespoke online sessions preparing
Rehab + 2 Sessions
This package gives you the flexibility of adding on these sessions if needed.
Rehab + 4 sessions
This package gives you the flexibility of adding on these sessions is needed
Ready to Run Assessment
Scar Tissue Release
Scar Tissue Release - Initial Assessment & Treatment
A full history, examination and first treatment of MSTR.
Scar Tissue - Follow Up Session
1 x 45 minute re assessment of the scar and treatment of MSTR
Scar Tissue - 2 Follow Up Sessions
Two 45 minute follow up appointments.
Scar Tissue - 4 Follow Up Sessions
Four 45 minute follow up treatment.
Studio Pass Pilates
Studio Pass Pregnancy Pilates
Complete Studio
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