Rehab + 2 Sessions

For those doing high level exercise prior to surgery, you may need a few extra sessions to tailor your rehab back to where you were before.

This package gives you the flexibility of adding on these sessions if needed.

‍

MORE PRODUCTS

A 1hr assessment to see if your body is ready to run.

This package gives you the flexibility of adding on these sessions is needed

A 1hr zoom call Post Natal specific assessment with an electronic report.

2 x 45 minute specific follow up treatment

A 1hr assessment to manage and strengthen your changing body

A 1hr baseline assessment of strength and nutrition.

Four 45 minute follow up treatment sessions.

A 1hr 15min specific Post Natal assessment with electronic report.

A rolling programme for tailored support for those looking to build positive nutritional habits and reach their goals