Rehab + 2 Sessions

£

100

For those doing high level exercise prior to surgery, you may need a few extra sessions to tailor your rehab back to where you were before.

This package gives you the flexibility of adding on these sessions if needed.

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Strength & Pro Metabolic Initial Assessment
A 1hr baseline assessment of strength and nutrition.
£
65
+
Physio Follow Up Treatment
A 45 minute specific follow up treatment session
£
50
+
Scar Tissue - Follow Up Session
1 x 45 minute re assessment of the scar and treatment of MSTR
£
50
+
Scar Tissue - 2 Follow Up Sessions
Two 45 minute follow up appointments.
£
95
+
Prehab To Rehab Initial Session
The beginning of your prehab to rehab journey
£
90
+
Ready To Run Assessment
A 1hr assessment to see if your body is ready to run.
£
65
+
3 Month Menopause 1:1 Coaching
A 90 day coaching package for sustainable lifestyle change
£
150
+
Physio - 2 Follow Up Treatments
Two 45 minute treatment sessions with Nikki
£
95
+
Personalised Nutrition Planning and Support
A rolling programme for tailored support for those looking to build positive nutritional habits and reach their goals
£
50
+
see all