Rehab + 2 Sessions

£

100

For those doing high level exercise prior to surgery, you may need a few extra sessions to tailor your rehab back to where you were before.

This package gives you the flexibility of adding on these sessions if needed.

MORE PRODUCTS
Strength & Pro Metabolic Initial Assessment
A 1hr baseline assessment of strength and nutrition.
£
65
+
3rd Trimester 1-to-1
Preparing for labour, birth and for the postnatal period.
£
65
+
Training & Nutrition Rolling Programme
A combination of 1:1s and personalised programs.
£
100
+
Mummy MOT Online
A 1hr zoom call Post Natal specific assessment with an electronic report.
£
70
+
Physio Follow Up Treatment
A 45 minute specific follow up treatment session
£
50
+
Physio Initial Assessment & Treatment
A 1hr detailed history taking, examination and treatment given
£
65
+
2nd Trimester 1-to-1
A 1hr assessment to manage and strengthen your changing body
£
65
+
Prehab To Rehab
4 bespoke online sessions preparing
£
250
+
3 Month Menopause 1:1 Coaching
A 90 day coaching package for sustainable lifestyle change
£
150
+