Rehab + 2 Sessions

£

100

For those doing high level exercise prior to surgery, you may need a few extra sessions to tailor your rehab back to where you were before.

This package gives you the flexibility of adding on these sessions if needed.

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Physio - 2 Follow Up Treatments
Two 45 minute treatment sessions with Nikki
£
95
+
2nd Trimester 1-to-1
A 1hr assessment to manage and strengthen your changing body
£
65
+
Mummy MOT
A 1hr 15min specific Post Natal assessment with electronic report.
£
90
+
Peri-Menopause Assessment
A 30 minute comprehensive online assessment.
£
50
+
Training & Nutrition Rolling Programme
A combination of 1:1s and personalised programs.
£
100
+
Prehab To Rehab
4 bespoke online sessions preparing
£
250
+
Prehab To Rehab Initial Session
The beginning of your prehab to rehab journey
£
90
+
3rd Trimester 1-to-1
Preparing for labour, birth and for the postnatal period.
£
65
+
Personalised Nutrition Planning and Support
A rolling programme for tailored support for those looking to build positive nutritional habits and reach their goals
£
50
+
see all