Prehab To Rehab Initial Session

£

90

This 1hr 15min online session will involve a full assessment of your history and what has led you to have the operation. Topics that will be covered will include your symptoms, hormonal changes (if applicable), lifestyle factors and modifications that you have had to make.

There will be a tailored physical assessment of your posture and movement patterns (all very online friendly) to understand what your baseline of strength and movement is prior to surgery.

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Rehab + 2 Sessions
This package gives you the flexibility of adding on these sessions if needed.
£
100
+
Scar Tissue Release - Initial Assessment & Treatment
A full history, examination and first treatment of MSTR.
£
65
+
Peri-Menopause Assessment
A 45minute comprehensive online assessment.
£
50
+
2nd Trimester 1-to-1
A 1hr assessment to manage and strengthen your changing body
£
65
+
Personalised Nutrition Planning and Support
A rolling programme for tailored support for those looking to build positive nutritional habits and reach their goals
£
50
+
Physio - 4 Follow Up Treatments
Four 45 minute follow up treatment sessions.
£
180
+
Scar Tissue - 2 Follow Up Sessions
Two 45 minute follow up appointments.
£
95
+
Prehab To Rehab
4 bespoke online sessions preparing
£
250
+
3 Month Menopause 1:1 Coaching
A 90 day coaching package for sustainable lifestyle change
£
150
+
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