Prehab To Rehab Initial Session

£

90

This 1hr 15min online session will involve a full assessment of your history and what has led you to have the operation. Topics that will be covered will include your symptoms, hormonal changes (if applicable), lifestyle factors and modifications that you have had to make.

There will be a tailored physical assessment of your posture and movement patterns (all very online friendly) to understand what your baseline of strength and movement is prior to surgery.

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Scar Tissue Release - Initial Assessment & Treatment
A full history, examination and first treatment of MSTR.
£
65
+
Physio - 2 Follow Up Treatments
Two 45 minute treatment sessions with Nikki
£
95
+
2nd Trimester 1-to-1
A 1hr assessment to manage and strengthen your changing body
£
65
+
Scar Tissue - Follow Up Session
1 x 45 minute re assessment of the scar and treatment of MSTR
£
50
+
3 Month Menopause 1:1 Coaching
A 90 day coaching package for sustainable lifestyle change
£
250
+
Strength & Pro Metabolic Initial Assessment
A 1hr baseline assessment of strength and nutrition.
£
65
+
Physio Follow Up Treatment
A 45 minute specific follow up treatment session
£
50
+
Rehab + 2 Sessions
This package gives you the flexibility of adding on these sessions if needed.
£
100
+
Peri-Menopause Assessment
A 30 minute comprehensive online assessment.
£
50
+
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