Prehab To Rehab Initial Session

Prehab To Rehab Initial Session

£

90

This 1hr 15min online session will involve a full assessment of your history and what has led you to have the operation. Topics that will be covered will include your symptoms, hormonal changes (if applicable), lifestyle factors and modifications that you have had to make.

There will be a tailored physical assessment of your posture and movement patterns (all very online friendly) to understand what your baseline of strength and movement is prior to surgery.

MORE PRODUCTS
Physio - 4 Follow Up Treatments
Four 45 minute follow up treatment sessions.
£
180
+
Personalised Nutrition Planning and Support
A rolling programme for tailored support for those looking to build positive nutritional habits and reach their goals
£
50
+
Ready To Run Assessment
A 1hr assessment to see if your body is ready to run.
£
65
+
Strength & Pro Metabolic Initial Assessment
A 1hr baseline assessment of strength and nutrition.
£
65
+
2nd Trimester 1-to-1
A 1hr assessment to manage and strengthen your changing body
£
65
+
Scar Tissue Release - Initial Assessment & Treatment
A full history, examination and first treatment of MSTR.
£
65
+
Rehab + 2 Sessions
This package gives you the flexibility of adding on these sessions if needed.
£
100
+
Mummy MOT Online
A 1hr zoom call Post Natal specific assessment with an electronic report.
£
70
+
Scar Tissue - 2 Follow Up Sessions
Two 45 minute follow up appointments.
£
95
+