Prehab To Rehab Initial Session

£

90

This 1hr 15min online session will involve a full assessment of your history and what has led you to have the operation. Topics that will be covered will include your symptoms, hormonal changes (if applicable), lifestyle factors and modifications that you have had to make.

There will be a tailored physical assessment of your posture and movement patterns (all very online friendly) to understand what your baseline of strength and movement is prior to surgery.

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3 Month Menopause 1:1 Coaching
A 90 day coaching package for sustainable lifestyle change
£
150
+
Scar Tissue Release - Initial Assessment & Treatment
A full history, examination and first treatment of MSTR.
£
65
+
Mummy MOT Follow Up - 1 Session
1 x 45minute specific follow up treatment
£
60
+
2nd Trimester 1-to-1
A 1hr assessment to manage and strengthen your changing body
£
65
+
Ready To Run Assessment
A 1hr assessment to see if your body is ready to run.
£
65
+
Peri-Menopause Assessment
An online comprehensive assessment with an electronic report.
£
50
+
Rehab + 2 Sessions
This package gives you the flexibility of adding on these sessions if needed.
£
100
+
Mummy MOT Online
A 1hr zoom call Post Natal specific assessment with an electronic report.
£
70
+
Mummy MOT
A 1hr 15min specific Post Natal assessment with electronic report.
£
90
+
see all