Prehab To Rehab Initial Session

£

90

This 1hr 15min online session will involve a full assessment of your history and what has led you to have the operation. Topics that will be covered will include your symptoms, hormonal changes (if applicable), lifestyle factors and modifications that you have had to make.

There will be a tailored physical assessment of your posture and movement patterns (all very online friendly) to understand what your baseline of strength and movement is prior to surgery.

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Mummy MOT Follow Up - 1 Session
1 x 45minute specific follow up treatment
£
60
+
Personalised Nutrition Planning and Support
A rolling programme for tailored support for those looking to build positive nutritional habits and reach their goals
£
50
+
Peri-Menopause Webinar: What Every Woman Should Be Told
A 60 minute educational webinar giving an overview of peri-menopause.
£
25
+
Physio - 2 Follow Up Treatments
Two 45 minute treatment sessions with Nikki
£
95
+
Rehab + 4 sessions
This package gives you the flexibility of adding on these sessions is needed
£
180
+
Ready To Run Assessment
A 1hr assessment to see if your body is ready to run.
£
65
+
Mummy MOT
A 1hr 15min specific Post Natal assessment with electronic report.
£
90
+
Physio - 4 Follow Up Treatments
Four 45 minute follow up treatment sessions.
£
180
+
Strength & Pro Metabolic Initial Assessment
A 1hr baseline assessment of strength and nutrition.
£
65
+
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