Prehab To Rehab Initial Session

Prehab To Rehab Initial Session

£

90

This 1hr 15min online session will involve a full assessment of your history and what has led you to have the operation. Topics that will be covered will include your symptoms, hormonal changes (if applicable), lifestyle factors and modifications that you have had to make.

There will be a tailored physical assessment of your posture and movement patterns (all very online friendly) to understand what your baseline of strength and movement is prior to surgery.

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3rd Trimester 1-to-1
Preparing for labour, birth and for the postnatal period.
£
65
+
Scar Tissue - 4 Follow Up Sessions
Four 45 minute follow up treatment.
£
180
+
Physio - 4 Follow Up Treatments
Four 45 minute follow up treatment sessions.
£
180
+
Rehab + 2 Sessions
This package gives you the flexibility of adding on these sessions if needed.
£
100
+
Strength & Pro Metabolic Initial Assessment
A 1hr baseline assessment of strength and nutrition.
£
65
+
Physio - 2 Follow Up Treatments
Two 45 minute treatment sessions with Nikki
£
95
+
Ready To Run Assessment
A 1hr assessment to see if your body is ready to run.
£
65
+
Scar Tissue - Follow Up Session
1 x 45 minute re assessment of the scar and treatment of MSTR
£
50
+
Scar Tissue - 2 Follow Up Sessions
Two 45 minute follow up appointments.
£
95
+
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