About The Studio

I’m Nikki and I have been a Chartered Physiotherapist for nearly 20 years.  I work both in the NHS as an Advanced Practitioner and I set up Complete Studio (formerly Complete Pilates) in 2014.

I started out teaching Pilates as a way to build strength and empower people to understand their own bodies.  As well as classes for all abilities, I specialised in ante/post natal classes.

This passion working with these groups of ladies has grown over the years and several qualifications later it wasn’t just pilates that I offered.  

Complete Studio now encompasses my first love of Pilates with specialist ante/post natal Physiotherapy, movement rehabilitation specifically using strength training alongside Pro Metabolic Eating.

I have myself been on a bit of a journey combining both strength training and Pro Metabolic Eating over the past 2 years which has literally transformed my entire body, internally and externally.  I’m so excited to now be able to coach others in this approach empowering them to see the same life changing health.

My love of learning continues and I am soon to be studying to become a Functional Wellness Coach.  This will delve into the wonderful world of hormones, metabolism and thyroid function (which in my opinion is vital to health)!

You can access any of my services from the menu below and if you have any questions please contact me, I'd love to help you.