Rehab + 4 sessions

For those doing high level exercise prior to surgery, you may need a few extra sessions to tailor your rehab back to where you were before.

This package gives you the flexibility of adding on these sessions if needed.

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MORE PRODUCTS

Preparing for labour, birth and for the postnatal period.

4 bespoke online sessions preparing

A full history, examination and first treatment of MSTR.

A 1hr baseline assessment of strength and nutrition.

A combination of 1:1s and personalised programs.

A 1hr assessment to see if your body is ready to run.

A 1hr 15min specific Post Natal assessment with electronic report.

This package gives you the flexibility of adding on these sessions if needed.

A 1hr detailed history taking, examination and treatment given