Mummy MOT Follow Up - 1 Session

£

60

Follow up treatment will be specific to results of the Mummy MOT. This may include soft tissue release, scar therapy, breath,core and pelvic floor work, stability strengthening and nutrition.

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Ready To Run Assessment
A 1hr assessment to see if your body is ready to run.
£
65
+
Peri-Menopause Webinar: What Every Woman Should Be Told
A 60 minute educational webinar giving an overview of peri-menopause.
£
25
+
Strength & Pro Metabolic Initial Assessment
A 1hr baseline assessment of strength and nutrition.
£
65
+
Mummy MOT
A 1hr 15min specific Post Natal assessment with electronic report.
£
90
+
2nd Trimester 1-to-1
A 1hr assessment to manage and strengthen your changing body
£
65
+
3 Month Menopause 1:1 Coaching
A 90 day coaching package for sustainable lifestyle change
£
150
+
Personalised Nutrition Planning and Support
A rolling programme for tailored support for those looking to build positive nutritional habits and reach their goals
£
50
+
Training & Nutrition Rolling Programme
A combination of 1:1s and personalised programs.
£
100
+
Rehab + 2 Sessions
This package gives you the flexibility of adding on these sessions if needed.
£
100
+
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