Mummy MOT Follow Up - 1 Session

£

60

Follow up treatment will be specific to results of the Mummy MOT. This may include soft tissue release, scar therapy, breath,core and pelvic floor work, stability strengthening and nutrition.

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Prehab To Rehab Initial Session
The beginning of your prehab to rehab journey
£
90
+
Mummy MOT Online
A 1hr zoom call Post Natal specific assessment with an electronic report.
£
70
+
3 Month Menopause 1:1 Coaching
A 90 day coaching package for sustainable lifestyle change
£
150
+
Rehab + 2 Sessions
This package gives you the flexibility of adding on these sessions if needed.
£
100
+
Physio Initial Assessment & Treatment
A 1hr detailed history taking, examination and treatment given
£
65
+
3rd Trimester 1-to-1
Preparing for labour, birth and for the postnatal period.
£
65
+
2nd Trimester 1-to-1
A 1hr assessment to manage and strengthen your changing body
£
65
+
Training & Nutrition Rolling Programme
A combination of 1:1s and personalised programs.
£
100
+
Peri-Menopause Assessment
A 45minute comprehensive online assessment.
£
50
+
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