Mummy MOT Follow Up - 4 Sessions

Mummy MOT Follow Up - 4 Sessions

£

200

Four sessions, each lasting forty five minutes where we work with you on the specific areas of follow up that were raised from your Mummy MOT. This could involve any number of treatments and will be specific to your needs. This may include soft tissue release, scar therapy, breath, core and pelvic floor work, stability, strengthening and nutrition.

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Mummy MOT
A 1hr 15min specific Post Natal assessment with electronic report.
£
90
+
Menopause MOT
A 1hr online comprehensive assessment with an electronic report.
£
90
+
3rd Trimester 1-to-1
Preparing for labour, birth and for the postnatal period.
£
65
+
Training & Nutrition Rolling Programme
A combination of 1:1s and personalised programs.
£
100
+
Physio Initial Assessment & Treatment
A 1hr detailed history taking, examination and treatment given
£
65
+
Scar Tissue Release - Initial Assessment & Treatment
A full history, examination and first treatment of MSTR.
£
65
+
Ready To Run Assessment
A 1hr assessment to see if your body is ready to run.
£
65
+
Rehab + 2 Sessions
This package gives you the flexibility of adding on these sessions if needed.
£
100
+
2nd Trimester 1-to-1
A 1hr assessment to manage and strengthen your changing body
£
65
+
see all