Mummy MOT Follow Up - 4 Sessions

£

200

Four sessions, each lasting forty five minutes where we work with you on the specific areas of follow up that were raised from your Mummy MOT. This could involve any number of treatments and will be specific to your needs. This may include soft tissue release, scar therapy, breath, core and pelvic floor work, stability, strengthening and nutrition.

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Prehab To Rehab Initial Session
The beginning of your prehab to rehab journey
£
90
+
Physio - 4 Follow Up Treatments
Four 45 minute follow up treatment sessions.
£
180
+
Scar Tissue - 4 Follow Up Sessions
Four 45 minute follow up treatment.
£
180
+
2nd Trimester 1-to-1
A 1hr assessment to manage and strengthen your changing body
£
65
+
3rd Trimester 1-to-1
Preparing for labour, birth and for the postnatal period.
£
65
+
Personalised Nutrition Planning and Support
A rolling programme for tailored support for those looking to build positive nutritional habits and reach their goals
£
50
+
Physio Follow Up Treatment
A 45 minute specific follow up treatment session
£
50
+
Strength & Pro Metabolic Initial Assessment
A 1hr baseline assessment of strength and nutrition.
£
65
+
Peri-Menopause Webinar: What Every Woman Should Be Told
A 60 minute educational webinar giving an overview of peri-menopause.
£
25
+
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