Personalised Nutrition Planning and Support

Personalised Nutrition Planning and Support

£

50

    A 4-week rolling programme for personal nutrition support, each four week cycle contains:

    • 2 x 15min 1:1 zoom call per month
    • Personalised macronutrient setting using ‘Cronometer’
    • Goal setting
    • Learn how to build new nutritional habits and to enjoy food guilt free
    • Expert tailored advice, meal planning and all things nutrition
    • Personal accountability
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    MORE PRODUCTS
    Physio Follow Up Treatment
    A 45 minute specific follow up treatment session
    £
    50
    +
    Strength & Pro Metabolic Initial Assessment
    A 1hr baseline assessment of strength and nutrition.
    £
    65
    +
    Training & Nutrition Rolling Programme
    A combination of 1:1s and personalised programs.
    £
    100
    +
    3rd Trimester 1-to-1
    Preparing for labour, birth and for the postnatal period.
    £
    65
    +
    Menopause MOT
    A 1hr online comprehensive assessment with an electronic report.
    £
    90
    +
    Mummy MOT Follow Up - 1 Session
    1 x 45minute specific follow up treatment
    £
    60
    +
    Prehab To Rehab Initial Session
    The beginning of your prehab to rehab journey
    £
    90
    +
    2nd Trimester 1-to-1
    A 1hr assessment to manage and strengthen your changing body
    £
    65
    +
    Scar Tissue - Follow Up Session
    1 x 45 minute re assessment of the scar and treatment of MSTR
    £
    50
    +
    see all