Personalised Nutrition Planning and Support

Personalised Nutrition Planning and Support

£

50

    A 4-week rolling programme for personal nutrition support, each four week cycle contains:

    • 2 x 30min 1:1 zoom call per month
    • Personalised macronutrient setting using ‘Cronometer’
    • Goal setting
    • Learn how to build new nutritional habits and to enjoy food guilt free
    • Expert tailored advice, meal planning and all things nutrition
    • Personal accountability
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    MORE PRODUCTS
    2nd Trimester 1-to-1
    A 1hr assessment to manage and strengthen your changing body
    £
    65
    +
    Physio Initial Assessment & Treatment
    A 1hr detailed history taking, examination and treatment given
    £
    65
    +
    Ready To Run Assessment
    A 1hr assessment to see if your body is ready to run.
    £
    65
    +
    Mummy MOT Online
    A 1hr zoom call Post Natal specific assessment with an electronic report.
    £
    70
    +
    Strength & Pro Metabolic Initial Assessment
    A 1hr baseline assessment of strength and nutrition.
    £
    65
    +
    Rehab + 4 sessions
    This package gives you the flexibility of adding on these sessions is needed
    £
    180
    +
    Scar Tissue Release - Initial Assessment & Treatment
    A full history, examination and first treatment of MSTR.
    £
    65
    +
    Mummy MOT Follow Up - 4 Sessions
    4 x 45 minute specific follow up treatment
    £
    200
    +
    Prehab To Rehab Initial Session
    The beginning of your prehab to rehab journey
    £
    90
    +
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