3 Month Menopause 1:1 Coaching

£

150

For a low introductory price you can access:

  • 5 x 30 minute 1:1 phone consultations with Menopause Specialist
  • 5 x Educational videos covering the 5 Pillars of Health
  • Goal setting for lifestyle changes
  • Online Nutritional Support
  • Private Facegroup Community
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MORE PRODUCTS
Prehab To Rehab Initial Session
The beginning of your prehab to rehab journey
£
90
+
Peri-Menopause Assessment
A 45minute comprehensive online assessment.
£
50
+
Personalised Nutrition Planning and Support
A rolling programme for tailored support for those looking to build positive nutritional habits and reach their goals
£
50
+
Rehab + 2 Sessions
This package gives you the flexibility of adding on these sessions if needed.
£
100
+
Peri-Menopause Assessment
An online comprehensive assessment with an electronic report.
£
50
+
Mummy MOT Follow Up - 2 Sessions
2 x 45 minute specific follow up treatment
£
110
+
Strength & Pro Metabolic Initial Assessment
A 1hr baseline assessment of strength and nutrition.
£
65
+
2nd Trimester 1-to-1
A 1hr assessment to manage and strengthen your changing body
£
65
+
Prehab To Rehab
4 bespoke online sessions preparing
£
250
+
see all