Mummy MOT

£

90

A Mummy MOT is a specialist postnatal examination for women following both vaginal and caesarean deliveries.

We start with a detailed history taking of pregnancy, labour and birth (including previous pregnancies). We screen for changes in bladder/bowel/sexual dysfunction.

It will assess how your posture, pelvic floor muscles and stomach muscles are recovering after birth. And if they’re not, then we can provide you with exercises and treatment to help in your recovery and to return to exercise safely.

There will be an internal pelvic floor check with your consent

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Rehab + 4 sessions
This package gives you the flexibility of adding on these sessions is needed
£
180
+
Prehab To Rehab
4 bespoke online sessions preparing
£
250
+
Training & Nutrition Rolling Programme
A combination of 1:1s and personalised programs.
£
100
+
Physio Initial Assessment & Treatment
A 1hr detailed history taking, examination and treatment given
£
65
+
2nd Trimester 1-to-1
A 1hr assessment to manage and strengthen your changing body
£
65
+
Physio - 4 Follow Up Treatments
Four 45 minute follow up treatment sessions.
£
180
+
Peri-Menopause Assessment
An online comprehensive assessment with an electronic report.
£
50
+
Physio - 2 Follow Up Treatments
Two 45 minute treatment sessions with Nikki
£
95
+
Scar Tissue - Follow Up Session
1 x 45 minute re assessment of the scar and treatment of MSTR
£
50
+
see all