Mummy MOT

Mummy MOT

£

90

A Mummy MOT is a specialist postnatal examination for women following both vaginal and caesarean deliveries.

We start with a detailed history taking of pregnancy, labour and birth (including previous pregnancies). We screen for changes in bladder/bowel/sexual dysfunction.

It will assess how your posture, pelvic floor muscles and stomach muscles are recovering after birth. And if they’re not, then we can provide you with exercises and treatment to help in your recovery and to return to exercise safely.

There will be an internal pelvic floor check with your consent

MORE PRODUCTS
Strength & Pro Metabolic Initial Assessment
A 1hr baseline assessment of strength and nutrition.
£
65
+
Training & Nutrition Rolling Programme
A combination of 1:1s and personalised programs.
£
100
+
Physio Follow Up Treatment
A 45 minute specific follow up treatment session
£
50
+
Mummy MOT Follow Up - 4 Sessions
4 x 45 minute specific follow up treatment
£
200
+
Scar Tissue - 2 Follow Up Sessions
Two 45 minute follow up appointments.
£
95
+
Ready To Run Assessment
A 1hr assessment to see if your body is ready to run.
£
65
+
Mummy MOT Follow Up - 1 Session
1 x 45minute specific follow up treatment
£
60
+
2nd Trimester 1-to-1
A 1hr assessment to manage and strengthen your changing body
£
65
+
Physio - 2 Follow Up Treatments
Two 45 minute treatment sessions with Nikki
£
95
+