Mummy MOT

Mummy MOT

£

90

A Mummy MOT is a specialist postnatal examination for women following both vaginal and caesarean deliveries.

We start with a detailed history taking of pregnancy, labour and birth (including previous pregnancies). We screen for changes in bladder/bowel/sexual dysfunction.

It will assess how your posture, pelvic floor muscles and stomach muscles are recovering after birth. And if they’re not, then we can provide you with exercises and treatment to help in your recovery and to return to exercise safely.

There will be an internal pelvic floor check with your consent

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2nd Trimester 1-to-1
A 1hr assessment to manage and strengthen your changing body
£
65
+
Scar Tissue - 2 Follow Up Sessions
Two 45 minute follow up appointments.
£
95
+
Ready To Run Assessment
A 1hr assessment to see if your body is ready to run.
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65
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A rolling programme for tailored support for those looking to build positive nutritional habits and reach their goals
£
50
+
Physio - 2 Follow Up Treatments
Two 45 minute treatment sessions with Nikki
£
95
+
Scar Tissue - 4 Follow Up Sessions
Four 45 minute follow up treatment.
£
180
+
Menopause MOT
A 1hr online comprehensive assessment with an electronic report.
£
90
+
Mummy MOT Follow Up - 2 Sessions
2 x 45 minute specific follow up treatment
£
110
+
Training & Nutrition Rolling Programme
A combination of 1:1s and personalised programs.
£
100
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