The online exercises provided by Complete Studio are not without risk and they may result in injury. They include but are not limited to risk of injury, aggravation of a pre existing condition, adverse effects of over exertion such as muscle strain, abnormal blood pressure, fainting, disorders of heart beat and very instances of heart attack. To reduce the risk of injury, before beginning this or any other exercise programme, please consult a healthcare provider for appropriate exercise prescription and safety precautions. The exercise instruction and advice presented in the classes are in no way intended as a substitute for medical consultation. Complete Studio disclaims any liability from and in connection with these classes.